Claudia is a certified Weight Trainer and Personal Trainer since 2006 and became a Yoga Instructor the following year. She has her current Occupational First Aid and CPR.
Claudia has been coaching mountain biking since 1999. Outlets included Fulton Secondary school bike club, Olympia Cycle Ladies rides, Vernon Parks & Rec and Silver Star Resort day camps. She is certified through CABC and a Cycling BC coach member.
Massage is another of Claudia's passions. After certification in relaxation massage and reflexology in 1996, she currently offers her services out of Predator Ridge Salon/Spa.
Living at Silver Star Mountain she has a great knowledge of the trail network and outdoor workout opportunities. Cross-country skiing, snowboarding, mountain biking, snowshoeing and trail running are among her favorite acitivities. Combine these with a few strength exercises and we're well on our way to a fit body. Her philosophy is an active lifestyle is not limited to the gym. Be healthy while having fun in any endeavor. Take responsibility for your life and make it happen! She strives to enlighten and inspire people to be alive.
Massage is another of Claudia's passions. After certification in relaxation massage and reflexology in 1996, she currently offers her services out of Predator Ridge Salon/Spa.